Looking for women-only gyms in Singapore but overwhelmed by the choices? You’re not alone. Many women want a space where they can train comfortably—without feeling judged or overlooked. The good news is, Singapore has some great options that focus on real goals like building strength, gaining confidence, or just having fun with fitness. Whether you’re into Muay Thai, yoga, pilates, or weight training, this guide highlights spaces designed for women, by women. Keep scrolling—your next gym might be right here.
Table of Contents
- Best Women-Only Gym in Singapore
- 1. Encore – All-Ladies Muay Thai Gym
- 2. Amore Fitness & Boutique Spa – Women’s Fitness And Wellness
- 3. Contours Express – The Better Idea in Women’s Gym
- 4. MSFIT Personal Training – Female-Only 24 Hours Gym
- 5. Lava Yoga Singapore – Women-Only Hot Yoga Studio
- 6. GLOWco Move – Hijab-Friendly & Ladies Only Space
- 7. Van Lee Fitness – Muay Thai Gym Exclusively For Females
- 8. Mom In Balance – Outdoor Gym For Women
- 9. Centred Space – Women-Focused Yoga Studio
- 10. Six Sigma – All Female Muay Thai Gym
- 11. Activ.Co – Women-Only Fitness Studio
- 12. Philip Wain Health & Beauty Club – Health And Beauty Ladies’ Clubs
- 13. Ark Liv – Female Only Fitness Gyms
- Women-only Gym In Singapore
Best Women-Only Gym in Singapore
1. Encore – All-Ladies Muay Thai Gym
Encore Muay Thai is a women-only gym in Singapore’s east that mixes Muay Thai technique with HIIT-style workouts for a full-body burn. Founded by Vivian Chan, the gym focuses on building strength, self-defense skills, and mental toughness in a safe space for all women, including hijabi members. Classes are high-energy, with trainers adjusting moves to suit each person’s pace. The vibe is clean, welcoming, and uplifting—ideal for anyone feeling nervous about starting out. With supportive coaching, clean facilities, and a real sense of community, this is a solid place to train, sweat, and feel stronger inside out.
| Encore |
| Rates Contact them for more information |
| Details 📍 452A Joo Chiat Road Singapore 427665 🕒 Mon – Fri, 12.30pm – 9.30pm | Sat – Sun, 9.30am – 2pm ☎️ +65 8668 5859 |
| Links Facebook | Instagram | Website |
2. Amore Fitness & Boutique Spa – Women’s Fitness And Wellness
Amore Fitness & Boutique Spa offers a safe and supportive space for women to focus on wellness. With over 350 ladies-only fitness classes, including cardio dance, Zumba, and yoga, it’s easy to find a routine that fits. Post-workout, unwind with a deep tissue massage or spa session using Australian essential oils. The vibe is calm in the mornings and energised in the evenings, attracting women who want to feel good without pressure. From kickboxing sessions to guided meditation, it’s a place to recharge physically and mentally—all designed for women, by women.
| Amore Fitness & Boutique Spa |
| Rates Contact them for more information |
| Details Heartland Mall 📍 205 Hougang Street 21 #03-31/32/33 Kovan Singapore 530205 🕒 Mon – Fri, 9pm – 10pm | Sat – Sun, 9am – 6.30pm ☎️ +65 6285 1822 Hillion Mall 📍 17 Petir Road #B1-18 Singapore 678278 🕒 Mon – Fri, 9pm – 10pm | Sat – Sun, 9am – 8pm ☎️ +65 6266 6822 Jurong Point 📍 63 Jurong West Central 3 #03-17 Singapore 648331 🕒 Mon – Fri, 9pm – 10pm | Sat – Sun, 9am – 8pm ☎️ +65 6337 7333 Plaza Singapura 📍 60A Orchard Road, #04-53 Singapore 238890 🕒 Mon – Fri, 9pm – 10pm | Sat – Sun, 9am – 8pm ☎️ +65 6733 7333 Woodlands Civic Centre 📍 900 South Woodlands Drive #06-11 Singapore 730900 🕒 Mon – Fri, 9pm – 10pm | Sat, 9am – 7.30pm | Sun, 9am – 6pm ☎️ +65 6892 1822 Tampines 1 📍 10 Tampines Central 1 #05-18 Singapore 529536 🕒 Mon – Fri, 8pm – 10pm | Sat – Sun, 9am – 8pm ☎️ +65 6789 8822 |
| Links Facebook | Instagram | Website |
3. Contours Express – The Better Idea in Women’s Gym
Contours Express is a women-only gym that makes working out feel approachable and safe. It offers 29-minute circuit training that mixes strength and cardio, plus vibration therapy to ease joints and support recovery. New members get a customised plan based on body goals, with trainers helping track progress. The gym welcomes women from all walks of life, including those who prefer a co-ed free space. Locations like Tampines and Serangoon are known for being friendly and fuss-free. With flexible payment options, helpful guidance, and a supportive vibe, it’s a space where women feel comfortable getting stronger.
| Contours Express |
| Rates Contact them for more information |
| Details Bedok 📍 Blk, 210 New Upper Changi Rd, #02-703, 460210 🕒 Daily, 6am – 11pm ☎️ +65 6447 8919 Jurong East 📍 135 Jurong Gateway Rd, #04-319, Singapore 600135 🕒 Daily, 6am – 11pm ☎️ +65 6560 8028 Pasir Ris 📍 501 Pasir Ris Street 52, #01-213, Singapore 510501 🕒 Daily, 6am – 11pm ☎️ +65 6584 3210 Serangoon 📍 253 Serangoon Central Dr, #02-227, Singapore 550253 🕒 Daily, 6am – 11pm ☎️ +65 6287 7977 Tampines 📍 201E Tampines Street 23, #04-96, Singapore 527201 🕒 Mon – Sat, 6am – 11pm | Closed on Sun ☎️ +65 6782 8781 Woodlands 📍 871 Woodlands Street 81, #01-292 Block 871, Singapore 730871 🕒 Daily, 6am – 11pm ☎️ +65 6368 3068 Yishun 📍 930 Yishun Central 1, #01-123A, Singapore 760930 🕒 Daily, 6am – 11pm ☎️ +65 6759 1318 |
| Links Facebook | Instagram | Website |
4. MSFIT Personal Training – Female-Only 24 Hours Gym
MSFIT 24HR Women’s Gym offers a clean, all-women space that’s open around the clock, so you can train any time that fits. They’ve got Olympic-grade machines, a rooftop pool, and strong support for women at every stage—from prenatal workouts to solo midnight sessions. You’ll find HIIT, yoga, strength classes, and custom coaching designed for real goals like post-baby recovery or building muscle safely. Members book easily through the Glofox app and enjoy perks like free coffee in a quiet CBD spot. The vibe is chill and motivating, where women lift each other up while working on their own goals.
| MSFIT Personal Training |
| Rates Contact them for more information |
| Details Clarke Quay (Personal Training Studio) 📍 19 Hongkong street, Level 1 & 2, Singapore 059662 ☎️ +65 8322 2917 / hello@msfit.sg Bugis (Personal Training Studio) 📍 51 Middle Road, Level 2, Singapore 188959 ☎️ +65 8322 2917 / hello@msfit.sg Raffles Place (24HR Women’s Gym) 📍 139 Cecil Street, Level 7, Singapore 069530 🕒 Daily, 24 hours ☎️ +65 8322 2917 / hello@msfit.sg |
| Links Facebook | Instagram | Website |
5. Lava Yoga Singapore – Women-Only Hot Yoga Studio
LAVA Hot Yoga Singapore offers a calm and private space for women to relax, sweat and move mindfully. Classes like LAVA Flow, Detox Flow, Core Power and Full Moon Yoga cater to different energy levels, while the soft glow of chakra lights and the warmth from hinoki wood flooring make every session feel comforting. Friendly instructors like Sara and Putra make new members feel welcomed without pressure. With clean facilities and flexible memberships, it’s a solid option for women looking to reset their body and mind in a stress-free environment built with their needs in mind.
| Lava Yoga Singapore |
| Rates Trial Class : $20 Membership 3 Months: $230/month 6 Months: $210/month 12 Months: $185/month *For membership registration, admin fee is $150 |
| Details 📍 1 Kim Seng Promenade Singapore, Singapore 237994 🕒 Mon – Tue, 8am – 9pm | Fri, 1pm – 9pm | Sat – Sun, 8.30am – 3.30pm | Closed on Wed – Thur ☎️ +65 6636 1562 |
| Links Facebook | Instagram | Website |
6. GLOWco Move – Hijab-Friendly & Ladies Only Space
GLOWco Move is a women-only gym that feels like a safe space to sweat, stretch, and have fun. Popular classes like Zumba and Piloxing mix music with high-energy moves, while Aroma Yoga offers a slower pace with calming scents. The studio is clean, air-conditioned, and designed with comfort in mind, especially for hijab-wearing women. Trainers like Faizah and Ezan are friendly and helpful, making every class feel personal. It’s also a retail spot, so you can shop for modest activewear before or after a session. Many keep coming back for the energy, support, and feel-good workouts.
| GLOWco Move |
| Rates Trial Class : $15 Membership 4 Classes For 4 Weeks: $90/month (Average $22.50/class) 6 Classes For 4 Weeks: $110/month (Average $18/class) 8 Classes For 4 Weeks: $130/month (Average $16/class) Unlimited Classes For 4 Weeks: $200/month (Average $10/class) |
| Details 📍 6 Tampines Street 92, #01-19 Yo:Ha Tampines, Singapore 528893 🕒 Mon – Thur, 7.30pm – 9.30pm | Sat, 9am – 12pm | Closed on Fri & Sun ☎️ +65 8606 7515 |
| Links Facebook | Instagram | Website |
7. Van Lee Fitness – Muay Thai Gym Exclusively For Females
Van Lee Fitness is Singapore’s first women-only Muay Thai gym, led by Vanessa Lee, who trained national forces and now coaches women in bag drills, sparring, and strength routines. Classes mix Muay Thai techniques with conditioning, and you’ll hear chants like “Last 10, Higher, Faster!” pushing everyone forward. Members talk about going from knee push-ups to real ones, and hitting 50+ speed kicks. The partner system builds real friendships, and even shy newcomers feel welcomed fast. If you want a gym that builds both grit and confidence, this is where sweat and support go hand in hand.
| Van Lee Fitness |
| Rates Contact them for more information |
| Details 📍 30A Pagoda Street Singapore, Singapore 059189 🕒 Mon – Thur, 6pm – 10pm | Sat – Sun, 11am – 2pm | Closed on Fri ☎️ +65 9227 5426 |
| Links Facebook | Instagram | Website |
8. Mom In Balance – Outdoor Gym For Women
Mom in Balance is a women-only fitness group built around different stages of motherhood, offering outdoor sessions that help moms stay active and supported. Their prenatal workouts focus on safe movements and building strength for labor, while Back in Shape classes help with core recovery after birth. For a more intense push, Mpower sessions mix strength and cardio to tone and energize. Sessions are stroller-friendly and held in the open air, creating space for connection and shared experience. With certified coaches, flexible modifications and a free trial class, it’s a smart pick for moms looking to feel stronger, not just fitter.
| Mom In Balance |
| Rates Membership for one class per week Monthly: $148.50/month Membership Unlimited Unlimited: $ 220 / month |
| Details 📍 Botanic Garden Bukit Timah Gate ☎️ +65 98375850 📍 Chestnut Close Playground ☎️ +65 98375850 📍 East Coast Park – Parkland Green ☎️ +65 98375850 📍 Fort Canning Park ☎️ +65 98375850 📍 GESS international School ☎️ +65 98375850 📍 Grove Lane Playground Park ☎️ +65 98375850 📍 Old Holland Road ☎️ +65 98375850 |
| Links Facebook | Instagram | Website |
9. Centred Space – Women-Focused Yoga Studio
Centred Space offers thoughtful sessions for those seeking connection, care, and clarity. Known for its prenatal yoga, the studio combines gentle movement with birth education that prepares and reassures expectant parents. The vibe is calm, with small group classes and one-on-one sessions that feel personal and grounded. Many come for the liberation-focused immersions, which pair yoga with self-reflection and social awareness. Co-founder Dewi Chen, a certified doula and manual therapist, brings a nurturing, trauma-aware approach that resonates. It’s not about intensity—it’s about feeling safe, seen, and supported in your own pace and process.
| Centred Space |
| Rates Contact them for more information |
| Details 📍 94 Havelock Rd, Havelock Heights, Singapore 160094 🕒 Mon, 10am – 9pm | Tue, 7am – 9pm | Wed 9am – 9.30pm | Thur, 9am – 9pm | Fri, 9am – 8.30pm | Sat, 8am – 5pm | Sun, 9.30am – 3.30pm ☎️ +65 9658 3611 |
| Links Facebook | Instagram | Website |
10. Six Sigma – All Female Muay Thai Gym
Discover the transformative power of Six Sigma, Singapore’s premier all-female Muay Thai gym, known for its unwavering commitment to empowering women. With a team of experienced trainers dedicated to your growth, you can trust that your journey will be guided by experts who understand your unique needs. From technical training sessions to heart-pounding cardio workouts, Six Sigma offers a diverse range of programs designed to help you unleash your inner warrior, both mentally and physically. Join the thriving Six Sigma community today, where you’ll find camaraderie and support among like-minded women who share your passion. Don’t wait – take the first step towards a stronger, more empowered you. Enroll now and prepare to be amazed!
| Six Sigma |
| Rates Contact them for more information |
| Details 📍 420 Joo Chiat Road, #02-01, Singapore 427641 🕒 Mon – Tue & Thur, 11am – 9.30pm | Wed, 6pm – 9.30pm | Sat – Sun, 11am – 3pm | Closed on Fri ☎️ +65 8853 5845 |
| Links Facebook | Instagram | Website |
11. Activ.Co – Women-Only Fitness Studio
Activ.Co is a women-only fitness studio where people come for Reformer Pilates, CIRCUIT45, and STRONG60 classes led by patient and qualified coaches like Hilda, Shai, and Hayah. Members feel safe and supported, whether they’re recovering from injury, building strength, or navigating pregnancy. Each class feels personal, with small group sizes and coaches who remember your goals. Locations in Woodlands and Tampines offer flexible hours, clean equipment, and a calm atmosphere. This is where women work out without judgment, cheer each other on, and leave feeling physically and mentally stronger.
| Activ.Co |
| Rates Contact them for more information |
| Details Woodlands 📍 12 Woodlands Square Woods Square Tower 1 #09-69 Singapore 737715 🕒 Mon, Tue, Fri, 12pm – 1pm, 5.45pm – 8.30pm | Wed – Thur, 5.45pm – 8.30pm | Sat – Sun, 8am – 1.30pm ☎️ +65 8779 3836 Tampines 📍 5 Tampines Central 1, #06-02 Tampines Plaza, 529541 🕒 Mon – Fri, 7am – 9.30pm | Sat – Sun, 7am – 4.30pm ☎️ +65 8779 3836 |
| Links Facebook | Instagram | Website |
12. Philip Wain Health & Beauty Club – Health And Beauty Ladies’ Clubs
Phillip Wain Health & Beauty Club is a women-only sanctuary at Mandarin Gallery that blends fitness and spa in one calm space. Members can book 1-on-1 personal training, stretch it out with reformer Pilates, or sweat through Muay Thai with female coaches who actually listen. After workouts, many stay for the Cryo Stamp facial or Gemstone Healing massage using jade stones and French oils. The eucalyptus steam room and chia pudding lounge complete the reset. With soft lighting, plush robes, and zero crowding, it feels more like a treat than a gym. Most come once and don’t want to leave.
| Philip Wain Health & Beauty Club |
| Rates Contact them for more information |
| Details 📍 7/F Mandarin Orchard Hotel, 333 Orchard Road, Singapore 238867 🕒 Mon – Fri, 7am – 10pm | Sat, 7am – 8pm | Sun, 9am – 6pm ☎️ +65 6250 0100 |
| Links Facebook | Instagram | Website |
13. Ark Liv – Female Only Fitness Gyms
Ark Liv is a women-only gym with everything from cardio machines and weight stacks to a CrossFit rig and its own bouldering wall. The vibe is chill, no pressure, with female trainers who are friendly and encouraging. Group classes like Fightdo mix martial arts and boxing for a good sweat. There are vanity counters, private showers, and lockers, so it’s easy to clean up after. No fixed contracts, just flexible sign-ups. It’s clean, quiet, and feels safe, making it a solid choice for anyone who wants to work out without distractions or awkward moments.
| Ark Liv |
| Rates Gym Membership: Monthly: $100/month 12 Months: $1080 (Average $90/month) Class Membership Monthly: $180/month 12 Months: $100/month |
| Details Downtown East 📍 1 Pasir Ris Cl, Downtown East #02-339 Singapore 519599 🕒 Daily, 8am – 10pm ☎️ +65 8022 1280 Fusionopolis 📍 1 Fusionopolis Way, B1-07/08 CONNEXIS, Singapore 138632 🕒 Daily, 8am – 10pm ☎️ +65 8022 1280 |
| Links Facebook | Instagram | Website |
Women-only Gym In Singapore
Finding the right gym isn’t just about equipment—it’s about feeling safe, supported, and motivated. These women-only gyms offer different vibes and training styles, so there’s something for every need and pace. Try a few and see what works best for your body, your schedule, and your goals.
